Group Class Schedule Medford

(SEE BELOW FOR BRONZE SCHEDULE)


P.A.T.(Performance Athletic Training) Classes as of 7/1/14

6am 7am 8am 9am 10am 11am 12pm 1pm 2pm 3pm 4pm 5pm 6pm 7pm 8pm
Mon
Punches (Gold)
Tue
Punches (Gold)
Self Defense *NEW*
Punches (Gold)
Wes
Punches (Gold)
Thu
Self Defense *New*
Punches (Gold)
Fri
Sat
Punches (Gold)
Sun


Bronze Classes

8am 9am 10am 11am 12pm 1pm 2pm 3pm 4pm 5pm 6pm 7pm
Mon
Mat Pilates
J.C.K.
SILVER SNEAKERS
Piloxing
PUMP
Tue
Zumba
ZUMBA GOLD
Total Body Melt
Tabata Cardio Fusion *NEW*
Shred It *NEW*
Wed
CARDIO Fusion
Piloxing
Zumba *NEW*
Thu
Zumba
Shred It!
YOGA
Zumba
Tabata Muscle Mix *NEW*
Cardio Kickboxing *New*
Fri
Piloxing
ZUMBA
Sat
Tabata
STEP it Up
Vinyasa Flow *New*
Sun
STEP IT UP
Yoga
ZUMBA & TONING