Group Class Schedule Medford

(SEE BELOW FOR BRONZE SCHEDULE)


P.A.T.(Performance Athletic Training) Classes as of 7/1/14

6am 7am 8am 9am 10am 11am 12pm 1pm 2pm 3pm 4pm 5pm 6pm 7pm 8pm
Mon
Punches (Gold)
Tue
Self Defense *NEW*
Punches (Gold)
Wes
Punches (Gold)
Thu
Self Defense *New*
Punches (Gold)
Fri
Sat
Sun


Bronze Classes

8am 9am 10am 11am 12pm 1pm 2pm 3pm 4pm 5pm 6pm 7pm
Mon
Mat Pilates
J.C.K.
SILVER SNEAKERS
Piloxing
PUMP
Tue
Zumba
ZUMBA GOLD
Total Body Melt
Cardio Kickboxing
Yoga Burn
Wed
CARDIO Fusion
Piloxing
Zumba
Thu
Zumba
Shred It!
YOGA
Tabata Muscle Mix
Zumba
Cardio Kickboxing
Fri
Piloxing
ZUMBA
Sat
Tabata
STEP it Up
Vinyasa Flow *New*
Sun
Cardio Kick Boxing
STEP IT UP
Yoga
ZUMBA & TONING