Group Class Schedule
Medford Club
| 5am | 6am | 7am | 8am | 9am | 10am | 11am | 12pm | 1pm | 2pm | 3pm | 4pm | 5pm | 6pm | 7pm | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mon | PUNCHES | STEP INTERVAL | PILATES | PUNCHES-INTERM | CARDIO KICK BOXING | PUMP | |||||||||
| Tue | PUNCHES | LATIN DANCE | ZUMBA GOLD-NEW | MUSCLE COND | ZUMBA | PUNCHES | |||||||||
| Wed | CARDIO COMBO | PILATES | PUNCHES | Cardio Box Boot CMP | Yoga | ||||||||||
| Thu | PUNCHES-INTERM | YOGA | SILVER SNEAKERS | STEP | LATIN DANCE | PUNCHES | |||||||||
| MUSCLE EXPRESS | |||||||||||||||
| Fri | PUNCHES | FUNCTIONAL TRAINING | ZUMBA | PUNCHES | |||||||||||
| Sat | TOTAL BODY COND | STEP | POWER YOGA | YOUTH PUNCHES | PUNCHES | Female Adv Punches | |||||||||
| Sun | Cardio ABS, ABS, &ABS | STEP INTERVAL | YOGA | ZUMBA & TONING | |||||||||||