Schedule Effective September 10, 2024.
(781) 246-2252
Hours: Monday-Friday 5:00 am – 8:00 pm, Saturday & Sunday 7:00 am – 5:00 pm.
Instructors/Class types are subject to change without notice!
Please direct all comments/concerns to Rose Ryan, Group Exercise Director: roseryancq@hotmail.com
Want to learn about upcoming events, and cancellations or know who is subbing your favorite classes?
Email Rose to be added to the MG Email List.
Spin Class: You must sign in at the front desk (in person) to reserve your bike.
Sign-in sheet is available 1 hour before class time.
CLASS SCHEDULE
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 5:30-6:00am Spin 6:00-6:30am Total Muscle Evelyn | 5:15-5:45am Spin Rose 5:50-6:20am Muscle Rose | |||||
| 8:45-9:15am Cardio Blast Alisha P. | 8:30-9:00am Spin Lori | 8:00-8:45am Cardio Box Rose | 8:15-9:00am Kim L. High/Low | 8:15-9:00am Cardio Box w/ Muscle Kim | 8:30-9:00am Total Muscle Rose | 9:00-9:45am Muscle/Cardio Alicia |
| 9:15-9:45am Muscle Alisha P. | 9:05-9:35am Total Muscle Lori | 9:00-9:30am Spin Kim B. | 8:15-9:00am Spin Lori | 9:00-9:45am Cardio Box Rose | ||
| 5:30-6:00pm Spin Jane | 9:00-9:45am Yoga Jane | |||||
| 6:05-6:45pm Booty Bootcamp (Weights too!) Jane | 6:00-6:45pm Cardio Box Kim L. | 6:00-6:45pm Cardio Muscle Alicia | 5:30-6:30pm Pump Vicki |
Want to learn about upcoming events, and cancellations or know who is subbing your favorite classes?
Email Rose to be added to the MG Email List.